Jul 30TH @12PM CST/1PM EST

BREAK THE CYCLE MASTERCLASS

Are you tired of snapping, yelling, or shutting down—and then feeling crushed by guilt afterward?

Join me for this free masterclass designed for gentle, cycle-breaking moms who want to parent with patience, respect, and connection…but find themselves stuck in reactive patterns they promised they’d never repeat.

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In this transformative class, you’ll learn my simple 3-step practice that will help you handle your child’s challenging moments without losing yourself in the heat of the moment.

You will discover why your child’s behavior triggers you—and why it’s not just about them.

You will learn how to calm your nervous system so you can choose your response instead of reacting on autopilot.

You will walk away feeling hopeful, empowered to use practical tools you can start using right away.

Hi, I'm your host, KJ!

I'm a certified parenting coach, a cycle-breaker, and a mom who’s done the hard work of healing—starting with myself. I know how defeating it feels to react in ways that don’t match the mom you truly want to be… and I also know it’s possible to change.

Once I learned, exactly what I needed to do in the moment of a trigger, I didn’t just feel more in control as a mom—I felt more free.

That’s why I created this free masterclass—to share the same simple, powerful 3-step practice that helped me start breaking cycles during even the hardest parenting moments.

You don’t need to figure it all out at once. You just need one clear path forward—and that’s what I’m here to show you.

You deserve to feel calm, connected, and confident as the mom you’re working so hard to become.

THE 3-STEP PRACTICE TO HELP YOU BREAK THE CYCLE AND PARENT WITH CALM AND CONNECTION...

❤️‍🩹 The Awareness Shift to help you recognize your triggers before they take over.
❤️‍🩹 The Nervous System Reset to calm your body so you can stay grounded in hard moments.
❤️‍🩹 The Intentional Response so you can parent in alignment with your values, even when emotions run high.